Friday was sledgehammer on the program.
An exercise I hadn't quite gotten around to this season.
A lot of should - should not.
Ended up with shall, and very happy with it afterwards.
Very uneasy in the body.
Many spectators at the back of the castration.
Went into the ring, was like I did not see them.
Was no. 4 after 3 rounds.
Went into the ring and then got up 29.10m which was my best result.
Almost 4m longer than at the NM winter throw.
The result was finally 5.pl in the exercise.

It's like a juicy carrot to see what your efforts throughout the year result in when you compare yourself with the fittest people in Norway in your age group.

It's called the most beautiful adventure of spring.
Would you like to join us?
All members at all levels of GTI have the opportunity to join a team, and fully paying members have almost all their travel expenses covered.

This year's joint trip went to Copenhagen to run a half marathon.
Almost 50 GTI members traveled to Denmark.
Our eminent author Bjørn-Arild Ersland was one of them.
We asked for a little insight into his experience.

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